The Christian County Health Department is focusing on heart health this month during American Heart Month.
Instructional Design and Marketing Manager Amanda Sweeney says heart disease can be prevented through making healthy choices.
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She notes managing your cholesterol level can also be key in managing heart disease.
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Sweeney adds the health department offers screenings.
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If you need extra assistance, she says you can talk to your physician and they will provide what medications you need, but she believes a lot of the issues can be prevented by just continuing to move, eating healthy and making healthy choices. She adds good choices are the best medicine for the body and soul.For more information about heart health or screenings, call the Christian County Health Department at (270) 887-4160.
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