With the extreme weather happening in the region, it's important to know how to look for heat emergency symptoms in yourself and others.
Jamie Boswell, an Air Evac Paramedic, firefighter, and EMS personnel, says there are three different types of heat emergencies.
He says heat stroke is the most dangerous heat emergency.
Children will have the same symptoms.
To fight the heat, Boswell says to drink lots of water and take frequent breaks.
Gatorade is a safe option because of its electrolytes, but excess sugar can further dehydrate the body. If given a choice, water is the best option.
If someone is having a heat emergency, Boswell says it's essential to get them out of the heat and cool them down.
The weather may reach 100 degrees next week, so it's important for everyone to stay safe, stay cool, and stay hydrated.
